|Sunchokes with garlic, thyme and lemon|
Sunchokes, 1 lb: $3.50
Frozen Seafood, $8.99
Canned Organic Tomatoes, $2.39
High fiber pasta, $2.69
This will be eaten by 2 people and there will probably be some leftovers. But even if you say this makes four servings (it probably won't), and substitute a cheaper protein, it would be at least twice the SNAP allocation of about $1.50 per person per meal.